How to keep your skin after your practice of sport ?

There is no doubt that exercise regularly will help the body to maintain its beauty and thicken . They also contribute to the sport in weight control and get rid of the fatBut in contrast, the exercise that will lead to the secretion of sweat , which negatively affects the cells of the skin secretions also contribute to open the pores of the skin , making it prone to natural factors
 Here , dear simple steps you should do after all sporting activity to keep up on the health and beauty of your skin

Skin Care
And it cleans the skin and bathe it and so as not to appear blisters and grains , especially in the back area , taking care to rub the skin well to get rid of the remnants of the final raceDevelop blends for the skin

 Because the pores of the skin open after exercise should be exploited women this point to feed the skin and get rid of their problems and the most important and easiest skin blends for skin care is following the mixture of the following :
 Are mixing two tablespoons of cucumber juice with two tablespoons of juice, watermelon red and with a spoonful of yogurt and with a spoonful of milk powder .  Mix the ingredients well .Mixture is placed on the skin and leave it for a quarter of an hour and then wash the skin with waterUse ice cubes after returning from the diet :Because the open pores in the skin after exercising women must you close these pores are getting smaller in size until the skin is not affected or damaged , and this is done by rubbing the face and neck with snow well