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lundi 26 mai 2014

These are the seven foods to increase fertility in men and women


fertility in men and women

There is no doubt that fertility in men and women affected by several external and internal factors , such as external stress , anxiety and psychological cramping . And other internal mainly associated with the body , lack of essential vitamins , not eating food vitamin for fertility
Scientists believe that the reason for the decline of fertility in women is mainly due to overweight and lack of physical activity leads where fat accumulated around the uterus to the difficulty of the process of ovulation , and the decrease in weight would affect the ratio of hormones necessary for conceptionThere are several foods are advised addressed because of its significant impact on the fertility of women and men, perhaps the most important :
    Oysters
Oysters freedom of foods , rich in zinc , which have a significant role in increased sexual activity . Composition also contains amino acids which contribute to the increased secretion of testosterone in men and increase the hormone progesterone in women , as well as a catalyst to sexual desire among couples

    
Pomegranates

 
Benefits of pomegranate can be equivalent to the benefits of Viagra pills in treating the problem of erectile dysfunction and impotence. The study found that pomegranate is rich in antioxidants , and a cup of pomegranate juice a day may sing on the abuse of drugs activation doubles for men and womenWhere that eating a cup of pomegranate juice for two weeks generates large amounts of testosterone

    
Strawberry

 
Strawberries and other summer fruits such as cherries and raspberries significantly increase the libido . The scientists explained that although these fruits do not have the direct effect achieved by Viagra , but that eating large amounts of these fruits could result shows within hours.This fruit contains a large proportion of zinc , which keeps the flow of testosterone in males , which is a key element in the production of sperm

    
Pineapple
It is the best natural source of manganese . Where he works manganese to stimulate enzymes that work on the production of several reproductive hormones in the body. The lack of lead , manganese ratio in the body of some of the difficulties in pregnancy . Pineapple also contains huge amounts of enzymes that help improve digestion.

   
Eggplant Black
A recent study revealed that black nightshade eliminates the frigidity and impotence and increases sexual arousal in men and women . This is because it contains large amounts of vitamins, minerals and antioxidants, which play a major role in stimulating the secretion of hormones male and female , such as the hormone testosterone and estrogen, the female , and these hormones that constitutes the main source of increased capacity and motivation sexual .

    
Avocado
Its value is characterized by high food , mainly contains potassium , folic acid in large quantities , which helps to increase the male sex hormone .

    
Pepper
Mainly contains a substance "capsaicin" that gives the peppers taste hot . This article play a major role in the secretion of certain chemicals that strengthen the heart as it increases the production of endorphins that stimulate sex

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